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WELCOME TO CALM STUDIO

Massage & Complementary Medicine in the Blue Mountains

 

Experts in Menstrual Health, Fertility,

Pregnancy & Post-Partum

ABOUT US
 

At Calm studio, we specialise in Women's Health and offer premium services in Menstrual Health, Fertility, Pregnancy & Post-Partum.

 

We offer a natural & holistic alternative to managing your health and are the first premium massage business in the Blue Mountains to offer authentic Ayurvedic treatments.

 

We use 100% organic products, materials and natural ingredients for all of our services. Yes - we are 100% toxin-free

 

Our team of therapists are qualified, highly experienced and our therapeutic packages are designed to support your unique physiology (biological makeup).

 

Additionally, our therapists are trauma informed and have advanced knowledge and expertise in emotional and physical healing.

Bookings are essential. 

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Premium Massage Services

We offer Premium quality Massage services and authentic Ayurvedic treatments in the heart of the lower Blue Mountains. Our treatments are refined with the utmost care, attention to detail and client comfort. Choose from our variety of highly therapeutic treatments below.

 

Book your appointment today.

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$225  |  90 mins    

Abhyanga is a form of Ayurvedic therapy that involves massage of the entire body. From the scalp to the souls of the feet, the application of organic black sesame oil is combined with mesmerising strokes to stimulate the lymphatic system, calm the central nervous system and lubricate the joints. Abhyanga gives a feeling of stability and warmth, and regular Abhyanga enhances immunity and longevity.


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Relaxation - Ayurvedic Scalp, Neck and Shoulder Massage (Head only)

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$110  |  30 mins    

A combination of both stimulating, and calming Ayurvedic Scalp Massage techniques. This enhances blood circulation and nourishes the hair, brain and scalp with an organic oil. The neck and shoulders are treated with kneading, tapping, friction and soothing intervals to release muscle tension and knots. It fosters both physiological and psychological balance. Recommended for Migraine & Headache Prevention, Anxiety & Worry, Insomnia, Adrenal Fatigue, Tinnitus or Hair Loss.


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$170  |  60 mins    

Massage is performed on the head, back, sacrum, hips, glutes, buttocks, and lower abdomen. Techniques such as pulsing and rhythmic rocking allows the fascia around the pelvis to release and relax. Includes rebozo (Mexican shawl) rocking and other techniques for relaxation. Deep massage releases tense or immobile muscle around the pelvic area. Tapping is also used for problems that impact connective tissue around the sacral, hip & buttock region to address infertility, endo & pcos.


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$185  |  60 mins

$225  |  90 mins

Pregnancy massage can help alleviate discomforts including back pain, sciatica, carpal tunnel and fluid retention. It promotes relaxation, improves circulation, reduces stress and anxiety. A combination of gentle and remedial techniques help to relieve body tension for the mother.  We use side lying positioning with plenty of pillows to ensure premium comfort and safety. Massage is performed on the scalp, legs, feet, back, shoulders and neck. Organic, cold-pressed oils are used and perfectly safe for Mumma.


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$280  |  75 mins    

A South American tradition known as 'La Cerrada', Closing the Bones is a gentle and nourishing treatment to support a woman's postnatal recovery. It helps to realign bones, muscle and tissue that have shifted during pregnancy and birth. It guides bones back into place, assists in the pelvic organs to shift, and stimulates blood flow to aid in healthy milk production. It includes head massage, gentle abdominal massage, and rebozo (Mexican shawl) to gently rock the pelvis of the new mother. Includes a full body rebozo wrapping (cocooning) to close.

 

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$170  |  60 mins    

Includes specific, stimulating techniques and reflexology to encourage healthy flow and prepare the body for a balanced cycle. Deep massage is performed on the lower back, hips, lower legs and feet. Can significantly reduce period pain, irregular periods, anxiety before bleeding, bloating and PMS symptoms. Best results when done over 3 cycles, or 3 months. Recommended for women who have come off contraception in the last 2 years to regulate and balance natural hormonal function.

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Baby & Mum Duo Post-Partum Massage 

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$320  |  90 mins    

A unique & specialised service for Mumma & Baby to both have a massage within the 6 month Post-Partum-Period. Includes 15 min Relaxation Massage for baby, then 75 min Post-Partum Massage Therapy Treatment for Mum. The perfect experience for a new-born & Mum to relax & replenish. We use 100% organic, cold-pressed oils that are perfectly safe for both baby & Mum. A perfect gift or self-care treat! Important - babies must be aged between 2-6 months old ONLY.

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GIFT VOUCHERS

Gift your loved one an experience they will never forget.

REVIEWS & FEEDBACK

Screenshots of what our clients are saying about us

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"I've been coming to Calm for a few months and every treatment is absolutely AMAZING. I've literally had no back or hip pain at all for the first time in years!"

Natalie Keentok

"After seeing Lucille for a pre-menstrual massage, within 24 hours my cycle came. I didn't have my normal period pain and it was overall a way better period than the previous months. Thank you and I've already booked another appointment!"

Emma Johnson

"I honestly feel like a new human, and finally starting to feel like my normal self again. I'm sleeping so much better. Lucille is such a caring and skilled therapist, she focused on all the painful areas. Healing hands!"

Rae O'donnel

HOURS OF OPERATION

Monday: Closed

Tuesday: 9:00am - 4:00pm

Wednesday: 9:00am - 4:00pm

Thursday: 9:00am - 7:00pm

Friday: 9:00am - 4:00pm

Saturday
10:00am - 2:00pm

Sunday

Closed

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